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Jillian Michaels - 30 Day Shred DVD

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Product Code: LGD94213 , Release Date: 02 October 2010, 60 minutes
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Jillian Michaels - 30 Day Shred DVD - Description

Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days.

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