This is 5 Step Fat Attack with Claire Richards from Steps on DVD.

"Hi, I'm Claire Richards from Steps. Last year I looked in the mirror and at 15 stones I didn't recognise myself, it was a far cry from my days in Steps when I was a size 10. Like most women, changes in my life led to me putting weight on and before I knew it I looked like another person in a fat suit, and I knew things had to change. So I made that change!"

"Thanks to my great new work-out '5 Step Fat Attack' I have lost five stone and am back to looking like me again - now you can do it too!"

"This work-out includes great fat-busting exercises that will have you losing the pounds and having fun with easy to follow routines to some of Steps' biggest hits."

"So make that change today and take the right steps back to looking like yourself again - it's never too late to get back to the woman you were!"

Workout to some of your favourite Steps hits including:

Tragedy - Better the Devil You Know - The Last Thing on My Mind - Stomp - 5678 - After the Love Has Gone - Chain Reaction - Here and Now - Better Best Forgotten - Deeper Shade of Blue - When I Said Goodbye - Heartbeat

Plus Claire and H's biggest hits - DJ and Only Half A Heart.