Let Davina McCall help you to get fit and have a lot of fun while you're doing it. This fantastic double DVD set is suitable for all ages and abilities.

By following Davina's great fitness routines you can be fit and healthy and feel proud of your toned body.

Davina's concept is simple and effective: follow three 30 minute exercise routines a week and eat a healthy diet of three balanced meals a day and you'll be getting fit and losing weight before you know it! With this extraordinary double disc set, Davina and her two personal trainers Jackie and Mark have put together exercises routines that do just the trick. Disc one, 'Power of 3,' has three routines that focus on the legs and bums, upper body and abdominals. It has fat burning intervals to keep your heart rate up. If you don't want to do the full hour at once, you can do it section by section as suits! The second disc contains three 30 minute workouts, including intensive muscle training, boxing moves and ways to improve poise, posture and balance.

Davina The Box Set is the perfect exercise DVD for anyone who wants to get fit and have some fun at the same time. Join Davina and her personal trainers Mark and Jackie for your very own exercise session!