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Golf: Lower Your Score With Mental Training - T Saunders

Golf: Lower Your Score With Mental Training - T Saunders

  • Book (Paperback)£2.99

£2.99RRP £14.99

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Product code: 1904424538Released: 29 March 2011202 pages

Product description

The Mind-Body Connection is a powerful strategy for learning, playing and enjoying golf.
The programme is developmental, as opposed to clinical or problem solving in nature.
The reader learns about and develops their inner mental skills, skills required to 'go inside themselves' to that part of their mind where they foster behaviours which promote good performance.
Creative use of imagery makes it possible to re-program the software of the brain to rid it of unwanted behaviours and beliefs, which get in the way of good performance.