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Davina - High Energy Five (DVD)

Davina - High Energy Five (DVD)

    £17.99

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    Product code: 2EDVD0162Released: 03 December 2007

    Product description

    Presented by Davina McCall, Davina - High Energy FiveDVD features five intensive sections focussing on Aerobics, Legs, Pump, Abdominals and Boxing.

    "Welcome to my new High Energy Five fitness DVD. If you have seen any of my previous DVDs you will know that I love working out and these new routines have heaps of variety and lots of genius tunes to ensure that you are going to love doing them...honestly!"

    "High Energy Five is all about losing weight and burning fat. My personal trainers Jackie and Mark Wren have devised five intensive sections, each of them around 20 minutes long. For maximum effect I would recommend that you do two sections back to back three times a week and you have the option to follow the easier or more advanced versions of the exercises depending on your own level of fitness."

    "Here are the sections:
    Warm Up
    Aerobics - Get your heart rate up and burn fat
    Legs - Tremendous workout for legs and bums
    Pump - Work your upper body and banish those bingo wings
    Abdominals - Ultimate tummy toning
    Boxing - Boxercise to firm up and improve fitness
    Cool Down"

    "Combined with a healthy, balanced eating plan, your body will reap the benefits from the workouts - mine certainly has. As ever, don't push yourself too hard if it hurts - but do persevere as it won't be long before you're up to speed. Enjoy the DVD!"

    Davina - High Energy Five presented by well known TV personality Davina McCall is a DVD which will help tone up your body and burn calories.

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