Exclusive Special Offer – Buy Vol 1 & 2 for Just £29.99 and get Vol 3 (worth £24.99) FREE
FITNESS FOR THE OVER 50s Vol 1, Vol 2 and Vol 3Nancy Marmorat’s experience as a personal trainer to people of all ages inspired her to devise specially-adapted keep-fit programmes for people aged over 50. These 3-Triple DVD sets of programmes feature Nancy’s carefully designed and fully explained and demonstrated exercises which will help keep you in good shape.
Nancy’s DVDs are known around the world, and now you can take advantage of her expertise in the comfort of your own home, with detailed instructions and clear, easy-to-follow demonstrations at every stage.
The DVDs in each of the three sets cover a wide range of fitness exercises aimed to help you stay fit and healthy and include advice one; Increasing Flexibility, Muscle Strengthening, Morning Stretching, Balance and Co-ordination, Active Walking, Gentle Gym, Muscle Tone, Exercise Preparation and Getting into Shap.
The Triple DVDs are also available individually priced at just £16.99 (rrp £19.99 to £24.99)
Special offer RRP £69.97 OUR OFFER £29.99 Post Free