Traditional Irish dancing is an absorbing hobby and a great way to keep fit. Now you can learn the basics in this simple-to-follow instructional DVD, with step-by-step guidance and plenty of practical demonstrations.

Sharon Carroll and Conor O'Donnell take you through the steps you need to know to learn a series of basic Irish dances. Our experts demonstrate as they teach, helping you develop an understanding of the dances, the steps and the music.

From posture to a complete set dance, Sharon and Conor guide you through all the basics, covering the light reel, light jig, heavy dancing and heavy reel along the way. In addition to the classroom-based tuition, the pair put their lessons into practice in engaging, lively demonstrations.

Traditional Irish Dancing won't only show you how to dance, it'll also show you how to enjoy dancing.