Are you looking to learn pilates in the comfort of your own home?  These pilates DVDs and pilates downloads take you from beginner to expert.  With expert tuition, these instuctional DVDs will enable you to grasp the fudamentals of pilates and realise the health benefits of practicing Pilates.

Our 3-DVD box set offers fantistic value and takes you through all the main disciplines in pilates including beginners pilates, Intermediate pilates and abdominal exercises designed to strengthen your core.