Join Coleen McLouglin for a fun and effective body workout that you'll want to do again and again. Your new slimmer self is waiting to get out and Coleen is on hand to show you how it's done!

Tedious exercises routines are history when you buy Coleen McLoughlin's exciting Brand New Body Workout.

Coleen McLoughlin combines fun and fitness in this superb DVD. Coleen and her troupe of fitness trainers give you all the advice and tips you need to get in shape. This comprehensive fitness programme includes a warm-up with stretching, abdominal workouts, core conditioning sections, and a high intensity cardio workout including boxing. That's not all: the music will have you pumping non-stop and there is a fantastic DVD about how to build up the body.

Let Coleen McLoughlin guide you to a fitter, happier you. This great fitness programme covers exercise routines for all the body including great s like boxing training and core conditioning.

Coleen McLoughlin's Brand New Body Workout is a wonderful fitness workout DVD that you and your friends will be fighting over!