Massage (3 DVD) Box Set - Description
Massage is the simplest form of all therapeutic treatments,
and it is easy to learn how to give a relaxing massage which is pleasurable for
both masseur and recipient. This DVD set delivers expert guidance on three
wonderful ways to relax. Each programme explores a range of techniques and
movements, helping you understand the benefits and discover how to make the
most of these amazing skills.
Reflexology with Melanie
Blanchard
Reflexology considers the feet “mirrors of the body”, with
each part of the human body corresponding to zone of the foot. By simply
pressing your thumbs on these zones, it is possible to identify tension and
re-establish the body’s balance. Reflexologist Melanie Blanchard explains and
demonstrates her methods.
Californian Massage with Hakim Boukhezoula
Californian Massage consists of slow, stroking movements,
the exertion of pressure and the freeing-up of tension points. Hakim
Boukhezoula explains the basic movements and techniques, as well as sequences
of movements for working on different areas of the body.
Massage for Relaxation
Demonstrations and advice from professionals enable you to
master various techniques, as well as what to do before and after the massage
session and the appropriate oils to use. At the end of the programme, the basic
massage techniques are shown again, so you can perfect your technique. Includes
the bonus feature Basic Moves.
