BOXAEROBICS - KICK AND PUNCH WORKOUT DVD - Description
Suzanne Cox presents Boxaerobics, a unique approach to fitness that combines boxing techniques and aerobics. Suitable for all abilities, Boxaerobics is an effective way of getting your body into shape.
Suzanne Cox devised Boxaerobics to improve her fitness again after her child was born.
Formerly known as Vogue on the TV hit show, Gladiators, fitness professional Suzanne Cox presents this Boxaerobics DVD. Combining aerobic fitness methods with boxing techniques, this programme will help you to tone your body and burn fat. Cox created the programme as a means of getting back into shape after she put on three stone during pregnancy. The routines are easy to pick up and there are different level options available at each stage. This full body workout combines high and low impact movement and all the stages of a good fitness routine, including warm up, conditioning and warm down.
Boxaerobics: Body Reshape - Kick and Punch Workout enables you to burn fat, tone up and feel fitter. This unique combination of aerobics and boxing requires no prior experience and has almost immediate results.
