For guys with little time to work out and pounds of fat to burn, the thought of
having to spend hours in the gym lifting weights one day and an hour a day doing
cardio exercises the next can be a daunting proposition. Now, "Men's Health
Cardio Strength Training" solves these problems with fast, simple, and effective
15 minute workouts that incorporate challenging, muscle-building moves and
fat-frying drills to help guys kill two birds with one stone.
The program
includes: innovative combination exercises that incorporate up to four
muscle-building movements in every rep; an array of cardio exercises designed to
specifically complement each strength-training exercise for increased fat loss;
and, a cutting-edge nutrition plan with meals and snacks that amplify the
results of every workout.
- Men’s Health is the U.K.’s No. 1
health magazine.
- Specially designed to cut
workout time in half while delivering double the benefits, MEN’S HEALTH CARDIO
STRENGTH TRAININGpresents safe, results-driven workouts and nutritional
advice for anyone looking to drop pounds of flab and build a functionally
strong physique.