Alpha Male Challenge (HB) - Description
Men are losing
their masculinity. The traditional attributes that make men 'male' are
blurring, and guys are urged to get in touch with their 'feminine side.' This
erosion of masculinity is also physical, with studies showing declines in men's
testosterone levels over the past 20 years.
Today's men need a major alpha
attitude adjustment, and "Alpha Male Challenge" is the 10 week plan
for reclaiming the masculine, competitive edge guys need to be on top of their
game in every aspect of their lives. More than just another fitness book, this
three-part exercise, diet, and mind-set overhaul features: the revolutionary
MaleScale questionnaire that measures the physical and mental traits that
define an alpha male; a step-by-step programme to develop the five integral
qualities of Alpha Attitude: confidence, courage, commitment, resiliency, and
alpha intelligence; the Alpha-Max Training exercise system to build muscle,
burn fat, and increase testosterone; and, Alpha Eating, a convenient food and
supplement plan that's a new and improved version of the traditional
hunter-gatherer diet." Alpha Male Challenge" will help guys become
more successful in their workouts, in their careers, and even in their relationships,
as they learn to embody the everyday heroism of the alpha male.
A blueprint for
men’s inner and outer self-improvement that provides the tools for success in
the modern world.
