Product details
Introduction
Description
Abs Conditioning provides you with three different ways to get on the road to rock-hard abdominal muscles.
First, Rodney Yee takes you through a yoga-based workout. Next, a Pilates expert runs you through a Pilates Abs Workout. Finally, Suzanne Deason conducts a BalanceBall Abs Workout.
This combination of programmes allows you to choose your own difficulty level.
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