Found about 53 matches.
Results: 1 - 10
- BALANCE BALL FOR WEIGHT LOSS DVD
- Pilates instructor Suzanne Deason leads a Pilates-based routine that activates key muscle groups and promotes calorie burn, increases heart rate and boosts metabolism.Includes bonus guide on getting real with food for weight management.Essential Prop - G ...
- Price:
- Our Price:
-
£10.76
- Format:
- PAL DVD
- Buy:
- YOGA KIDS DVD
- Marsha Wenig teaches children the fundamentals of yoga. Lively and imaginative, this DVD adds an important dimension that heightens awareness and inspires movement.For ages 3-6.
- Price:
- Our Price:
-
£10.76
- Format:
- PAL DVD
- Buy:
- AM/PM PILATES DVD
- Begin your day with an invigorating and energising morning workout with AM Pilates.Pilates instructor Jillian Hessel leads the morning programmes, which synergises the muscles and helps to balance the body, helping you to start your day feeling focused a ...
- Price:
- Our Price:
-
£10.76
- Format:
- PAL DVD
- Buy:
- ABS CONDITIONING - YOGA BALANCE BALL PILATES DVD
- Abs Conditioning provides you with three different ways to get on the road to rock-hard abdominal muscles.First, Rodney Yee takes you through a yoga-based workout. Next, a Pilates expert runs you through a Pilates Abs Workout. Finally, Suzanne Deason con ...
- Price:
- Our Price:
-
£10.76
- Format:
- PAL DVD
- Buy:
- ASHTANGA YOGA FOR BEGINNERS DVD
- A high-energy practice focusing on vigorous, continuous movements. Ashtanga Yoga increases heart rate and helps cleanse the body of toxins.Presented by Ashtanga expert Nicki Doane, this DVD helps build on the Introductory Poses with the next sequence of ...
- Price:
- Our Price:
-
£10.76
- Format:
- PAL DVD
- Buy:
- ASHTANGA YOGA INTODUCTOTY POSES DVD
- A high-energy practice focusing on vigorous, continuous movements. Ashtanga Yoga increases heartrate and helps cleanse the body of toxins.Presented by Ashtanga expert Nicki Doane, this DVD teaches the essentials of Ashtanga Yoga, including active Vinyasa ...
- Price:
- Our Price:
-
£10.76
- Format:
- PAL DVD
- Buy:
- BODY TARGET ABS DVD
- Yoga instructors Rodney Yee and Ana Caban present two workouts that are guaranteed to get viewers' abs in shape.Pilates for Abs focuses on floor work, while Yoga for Abs introduces yoga breathing exercises and poses.Together, these workouts release tensi ...
- Price:
- Our Price:
-
£10.76
- Format:
- PAL DVD
- Buy:
- GUIDED RELAXATION FOR STRESS DVD
- This DVD helps you turn stress into a positive source of energy.Simple and calming breathing, yoga and meditation techniques quickly dispel stress physically, mentally and emotionally and restore your stress resilience.Includes bonus nutrition segments t ...
- Price:
- Our Price:
-
£10.76
- Format:
- PAL DVD
- Buy:
- INTERMEDIATE MATT WORKOUT DVD
- A challenging mat workout for more advanced students, the workout increases the duration and intensity of previously learned movements and includes modifications.Build stamina and a leaner body as you deepen concentration, control, fluidity, precision an ...
- Price:
- Our Price:
-
£10.76
- Format:
- PAL DVD
- Buy:
- BODY TARGET HIPS AND THIGHS DVD
-
This instructional DVD, starring Jillian Hessel and Suzanne Deason, features two specific workouts designed to get viewers' lower halves into shape.Pilates Lower Body Workout uses mat exercises to get the lower half into shape, while Lower ...
- Price:
- Our Price:
-
£10.76
- Format:
- PAL DVD
- Buy: