Surf Exercises with Taylor Knox DVD - Description
Surf Exercises is a specific workout targeting better health and surfing.
SE targets balance as the centre piece for advanced strength, speed and rotational flexibility to not just inspire a more functional body but to make you surf better.
Featuring Taylor Knox and with workout design by Paul Hiniker, this programme was designed over years of what works and what doesn't.
"This is what took my surfing to the next level" Taylor Knox
